Active Ingredient per gummy (2.2g): Vitamin B12 (as Methylcobalamin) 850µg Vitamin D3 (as Cholecalciferol from lichen) 25µg (1000IU) Other Ingredients: Organic Isomalto-oligosaccharides (VitaFiber⠢), Purified Water, Organic Erythritol, Pectin, Organic Fruit Powder Blend (Strawberry, Raspberry, Blueberry, Tart Cherry, Pomegranate, Cranberry, Orange, Lemon), Natural Raspberry Flavor, Citric Acid, Potassium Citrate, Organic Stevia Leaf Extract, Organic Sunflower Oil.
Adults aged 18 and older, including pregnant and breastfeeding women: Take one (1) gummy per day.